“It can be hard to forgive and let go but it’s important to remember that harboring the resentment and holding a grudge can hurt you even more. The word ‘forgive’ really means to give something up for yourself not for them.” Jack Canfield
“Blame keeps wounds open. Only forgiveness heals.” Thomas S. Manson
“If we can just let go and trust that things will work out the way they’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The Joy of the Freedom it brings becomes more pleasurable than the experience itself.”
“Sunsets are a proof that no matter what happens, every day can end beautifully!”
Kirsten Butler
“Every Sunset brings the Hope of a new Dawn”.
Ralph Waldo Emerson
“The Universe does this thing… where it aligns you with people, places, situations that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being.”
ThinkGrowProsper
“I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes.
It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
EQUITY
“Just and fair inclusion. An equitable society is one in which all can participate and prosper. The goals of equity must be to create conditions that allow all to reach their full potential. In short, Equity creates a path from hope to change.” Angela Glover Blackwell
Continue reading“Fairness does not mean everyone gets the same. Fairness means everyone gets what they need.”
Rick Riordan
“I cannot change the World, but I can Change the World in me”
Bono from U2, Rejoice Lyrics
“Saving our planet, lifting people out of poverty, advancing economic growth… these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women’s empowerment. Solutions to one problem must be solutions for all.” Ban Ki-moon
“You are far more powerful than they have led you to believe.
The takedowns and the knockdowns are preparing you.
You are getting stronger, braver, wiser.
You are growing tired of the fray.
You have chaos in your soul and lightning in your veins.
You, my dear, were made for wild, magical things.”
Erin Matlock from her amazing book “Worth It”.
“HAPPINESS IS AN ATTITUDE. We either make ourselves miserable or happy and strong. The amount of work is the same.” Francesca Reigler
SunFreeStar 
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